O acesso à saúde mental se tornou cada vez mais importante. Atualmente/Hoje em dia/Nos dias atuais, a tecnologia oferece soluções inovadoras para conectar pessoas que buscam apoio psicológico com profissionais qualificados, criando o conceito de Psicólogo Online/Consultoria Virtual/Terapia Online. Essa modalidade apresenta inúmeras vantagens
Thinking Errors
Cognitive distortions are ongoing patterns in thinking that can result to negative states. These distortions often comprise an exaggeration of events, causing a skewed perception. They can substantially affect our mental health and connections. Frequent cognitive distortions comprise: All-or-Nothing Thinking, Overgeneralization, Mental Filtering
Understanding Depression: A Psychotherapist's Perspective
As a psychotherapist, I observe depression's profound effect on individuals daily. It's not simply sensitivities of sadness or low mood; it's a complex condition that can influence every aspect of life, from relationships to work and even simple activities. Understanding depression requires exploring the surface manifestations to comprehend its und
Understanding ADHD and Its Impact
Neuroflux presents a dynamic perspective/viewpoint/outlook on Attention Deficit Hyperactivity Disorder (ADHD), exploring its multifaceted nature/character/essence. It delves into the complex interplay of brain function/activity/dynamics and its influence on behaviors/actions/responses, shedding light on how ADHD can manifest/present itself/emerge i